Relaxing Bedroom Colours

Looking for calming paint colours for your bedroom? Check out these soothing bedroom colour schemes—all homeowner favourites.

We want to help make choosing a colour for a tranquil bedroom as easy as possible. Just follow these three steps!

  1. Peruse the much-loved relaxing bedroom colours on this page. Take note of recommended trim and ceiling paint colours (keep it simple by using the same colour for both) to recreate the entire look.

  2. Next, use your own bedroom photos to test your colour choices virtually with the free Benjamin Moore Colour Portfolio™ app, available for Android and iPhone.

  3. Sample your paint colour—swatches or paint samples can be delivered right to your door to “try on” colours before you buy.

Once you’ve decided on your colour, you're ready to order your paint from a local, independently owned Benjamin Moore® store.
Minimal bedroom with walls painted in Palest Pistachio 2122-60.

Palest Pistachio 2122-60

Reliably relaxing, Palest Pistachio 2122-60 is a quiet colour with a subtle wink of mint blue.

Bedroom with exposed wooden ceiling and walls painted in Wish AF-680.

Wish AF-680

A highly popular greige, Wish AF-680 pairs beautifully with wood tones and neutral paint colours to create a cozy, peaceful space.

Cozy, light-filled bedroom with walls painted in Proposal AF-260.

Proposal AF-260

Soft and delicate, pale pink Proposal AF-260 adds comfort and calm to any space, and is especially palliative in the bedroom.

A light green-painted master bedroom with chandelier and glass sliding doors leading to outside deck.

Guilford Green HC-116

Restorative and reassuring, Guilford Green HC-116—a former Benjamin Moore Colour of the Year—has been dubbed “nature’s neutral” for its versatility.

A light purple bedroom painted in Iced Mauve 2115-50.

Iced Mauve 2115-50

With a soft undertone of gray, Iced Mauve 2115-50 is dreamy, graceful and surprisingly adaptable.

A blue bedroom painted in Black Pepper 2130-40 with exposed wood beams and a black-metal bed frame.

Black Pepper 2130-40

Deep and enveloping, Black Pepper 2130-40 creates a rich vibe, transforming any bedroom into a cozy enclave.

A simple bedroom painted in Metropolitan AF-690.

Metropolitan AF-690

A stylish gray with cool undertones, Metropolitan AF-690, a former Benjamin Moore Colour of the Year, evokes peace and tranquility—especially when paired with soft, quiet hues.

Neutral bedroom painted in Wish AF-680 with white cathedral ceiling in Baby's Breath OC-62.


Explore a range of beautiful bedrooms and find the colour that’s right for you.

Get Inspired
A serene bedroom features Benjamin Moore paint and Gluckstein Home bedding.

Bedroom Style Ideas

Get expert bedroom design tips from our Colour and Design Team and Canadian-based designer Brian Gluckstein.

Learn More