7 Relaxing Bedroom Paint Colours

Looking for calming paint colours for your bedroom? Check out these soothing bedroom colour schemes—all homeowner favourites.

We want to help make choosing a colour for a tranquil bedroom as easy as possible. Just follow these three steps!

Peruse the much-loved relaxing bedroom colours on this page. Take note of recommended trim and ceiling paint colours (keep it simple by using the same colour for both) to recreate the entire look.

Next, use your own bedroom photos to test your colour choices virtually with the free Benjamin Moore Colour Portfolio™ app, available for Android and iPhone.

Sample your paint colour—swatches or paint samples can be delivered right to your door to “try on” colours before you buy.

Once you’ve decided on your colour, you're ready to order your paint from a local, independently owned Benjamin Moore^® store.

Palest Pistachio 2122-60

Reliably relaxing, Palest Pistachio 2122-60 is a quiet colour with a subtle wink of mint blue.

Trim and ceiling pairing recommendations for Palest Pistachio 2112-60: White Heron OC-57 (pictured), Snow White 2122-70, or Distant Gray OC-68.

Wish AF-680

A highly popular greige, Wish AF-680 pairs beautifully with wood tones and neutral paint colours to create a cozy, peaceful space.

Trim and ceiling pairing recommendations for Wish AF-680: Chantilly Lace OC-65 (pictured), Steam AF-15, or Vanilla Milkshake OC-59.

Wish AF-680 is part of the Benjamin Moore Affinity^® Colour Collection, a curated selection of 144 hues designed to easily mix-and-match with one another.

Proposal AF-260

Soft and delicate, pale pink Proposal AF-260 adds comfort and calm to any space, and is especially palliative in the bedroom.

Trim and ceiling pairing recommendations for Proposal AF-260: Frostine AF-5 (pictured), Gardenia AF-10, or Alabaster OC-129.

Proposal AF-260 is part of the Benjamin Moore Affinity^® Colour Collection, a curated selection of 144 hues designed to easily mix and match with one another.

A light green-painted master bedroom with chandelier and glass sliding doors leading to outside deck.

Guilford Green HC-116

Restorative and reassuring, Guilford Green HC-116—a former Benjamin Moore Colour of the Year—has been dubbed “nature’s neutral” for its versatility.

Trim and ceiling pairing recommendations for Guilford Green HC-116: Chantilly Lace OC-65 (pictured), Meadow Mist OC-134, or Swiss Coffee OC-45.

Guilford Green HC-116 is part of the Benjamin Moore Historical Collection, 191 colours inspired by 18th and 19th century American architecture.

Iced Mauve 2115-50

With a soft undertone of gray, Iced Mauve 2115-50 is dreamy, graceful and surprisingly adaptable.

Trim and ceiling pairing recommendations for Iced Mauve 2115-50: Distant Gray 2124-70 (pictured), Oyster 2115-70, or Atrium White OC-145.

Black Pepper 2130-40

Deep and enveloping, Black Pepper 2130-40 creates a rich vibe, transforming any bedroom into a cozy enclave.

Trim and ceiling pairing recommendations for Black Pepper 2130-40: Decorator’s White OC-149 (pictured), Baby’s Breath OC-62, or Paper White OC-55.

Metropolitan AF-690

A stylish gray with cool undertones, Metropolitan AF-690, a former Benjamin Moore Colour of the Year, evokes peace and tranquility—especially when paired with soft, quiet hues.

Trim and ceiling pairing recommendations for Metropolitan: Decorator’s White OC-149 (pictured), Horizon OC-53, or White Heron OC-57.

Metropolitan AF-690 is part of the Benjamin Moore Affinity^® Colour Collection, a curated selection of 144 hues designed to easily mix and match with one another.